Weigh In record (no journal entry) for 06 October 2020
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142.2 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 October 2020:
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1332 kcal
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Fat: 111.33g | Prot: 75.30g | Carb: 4.10g.
Breakfast: Chá (Infusão), Santa Clara Nata, Café, Café. Lunch: Copra Óleo de Coco Extra Virgem, Olho Linguiça Blumenau, Hércules Queijo Mussarela, Coxa de Frango, Ovo (Inteiro), La Española Azeite de Oliva Extra Virgem. Dinner: Copra Óleo de Coco Extra Virgem, Andorinha Azeite de Oliva Extra Virgem, Sadia Salame Italiano Fatiado, Coxa de Frango, Ovo (Inteiro). Snacks/Other: Copra Óleo de Coco Extra Virgem, Frimesa Queijo Prato, Seara Presunto Cozido, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 3.1 lb a week
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Fernanda A. de Lara's weight history
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