Weigh In record (no journal entry) for 06 October 2020
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149.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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1192 kcal
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Fat: 35.31g | Prot: 77.79g | Carb: 140.71g.
Breakfast: Isagenix IsaLean Shake - Piña Colada. Lunch: Isagenix IsaLean Shake - Piña Colada. Dinner: Big Mac Salad. Snacks/Other: Honeycrisp Apples. more...
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losing 15.4 lb a week
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