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thought I had done well.....
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128.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 August 2013:
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2445 kcal
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Fat: 113.51g | Prot: 75.78g | Carb: 177.18g.
Breakfast: Coca-Cola Diet Coke (Can), Viactiv Milk Chocolate Calcium Chews, Bev's burrito. Lunch: Lay's KC Masterpiece BBQ Flavored Potato Chips, Whataburger Chocolate Chunk Cookies, Broccoli Salad, Coca-Cola Diet Coke (Can), Outback Steakhouse Ceasar Side Salad, Macaroni or Pasta Salad, Hamburger with 1/4 Lb Meat on Bun. Dinner: Dry Roasted Almonds (with Salt Added), Cabernet Sauvignon Wine. more...
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1414 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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