Weigh In record (no journal entry) for 05 October 2020
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141.8 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 October 2020:
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1266 kcal
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Fat: 102.41g | Prot: 74.71g | Carb: 8.36g.
Breakfast: Chá (Infusão), Santa Clara Nata, Café, Café. Lunch: Copra Óleo de Coco Extra Virgem, Da Colônia Amendoim Torrado sem Pele, Coxa de Frango, Ovo (Inteiro). Dinner: Andorinha Azeite de Oliva Extra Virgem, Rezende Salaminho, Coxa de Frango, Ovo (Inteiro), Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Copra Óleo de Coco Extra Virgem, Frimesa Queijo Prato, Seara Presunto Cozido, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 4.6 lb a week
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Fernanda A. de Lara's weight history
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