Weigh In record (no journal entry) for 20 August 2013
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203.6 lb
Lost so far: 7.0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2013:
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185 kcal
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Fat: 4.09g | Prot: 0.57g | Carb: 32.19g.
Breakfast: Natural Bliss Low Fat Vanilla Coffee Creamer (Coffee-Mate), Fat Free French Vanilla Creamer, Coffee. more...
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losing 0.4 lb a week
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snillocyram's weight history
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