slimjim21's Journal, 03 October 2020

201.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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999 kcal

Fat: 19.00g | Prot: 10.62g | Carb: 102.12g.   Dinner: Beer, Panera Bread Chocolate Chipper Cookie. more...

2698 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...