Date started: 20 Jan 16

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 195.0 lb
16 Aug 23	172.0 lb	Reasonably Well
29 Mar 22	157.0 lb	Reasonably Well
03 Jan 22	161.0 lb	Reasonably Well
05 Oct 21	162.0 lb	Reasonably Well
07 Sep 21	165.0 lb	Reasonably Well
20 Jun 21	167.0 lb	Reasonably Well
01 Jun 21	169.0 lb	Reasonably Well
23 May 21	172.0 lb	Reasonably Well
11 May 21	175.0 lb	Reasonably Well
23 Apr 21	179.0 lb	Reasonably Well
02 Mar 21	183.0 lb	Reasonably Well
11 Feb 21	187.0 lb	Reasonably Well
20 Oct 20	192.0 lb	Reasonably Well
11 Oct 20	196.0 lb	Reasonably Well
03 Oct 20	201.0 lb	Reasonably Well
03 Jul 20	190.0 lb	Reasonably Well
12 Jun 20	195.0 lb	Reasonably Well
06 Jun 20	198.0 lb	Reasonably Well
18 Oct 19	208.0 lb	Poorly
26 Apr 19	197.8 lb	Reasonably Well
29 Jul 16	180.0 lb	Reasonably Well
27 Jun 16	184.0 lb	Reasonably Well
21 Jun 16	187.0 lb	Reasonably Well
12 Apr 16	188.0 lb	Reasonably Well
29 Mar 16	189.0 lb	Reasonably Well
24 Feb 16	192.0 lb	Reasonably Well
18 Feb 16	193.0 lb	Reasonably Well
11 Feb 16	193.0 lb	Reasonably Well
01 Feb 16	194.0 lb	Not Applicable
25 Jan 16	194.0 lb	Not Applicable
20 Jan 16	195.0 lb	Not Applicable

Date started: 17 Jan 16

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 195.0 lb
17 Jan 16	195.0 lb	Not Applicable