Weigh In record (no journal entry) for 11 December 2010
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147.0 lb
Lost so far: 52.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2010:
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390 kcal
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Fat: 5.47g | Prot: 48.20g | Carb: 41.69g.
Breakfast: Quick 1 Minute Oats, Sugar Free Metamucil, Amplified Wheybolic Extreme 60 Vanilla, Catie's Organic Greens. more...
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losing 2.3 lb a week
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