Weigh In record (no journal entry) for 15 December 2010
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149.0 lb
Lost so far: 50.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 December 2010:
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357 kcal
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Fat: 4.02g | Prot: 49.98g | Carb: 37.19g.
Breakfast: Amplified Wheybolic Extreme 60 Vanilla, Quick 1 Minute Oats, Sugar Free Metamucil, Catie's Organic Greens, Dean's Easy 100% Lactose Free Milk, Coffee (Brewed From Grounds). more...
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gaining 3.5 lb a week
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