Weigh In record (no journal entry) for 02 October 2020
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286.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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1762 kcal
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Fat: 69.58g | Prot: 116.82g | Carb: 178.40g.
Breakfast: Oatmeal, Boiled Egg. Lunch: Ritz Crackers - Fresh Stack, Tuna Salad with Egg, Mayonnaise . Dinner: Mahatma Basmati Rice, Skinless Chicken Breast, Broccoli , Great Value Sliced Carrots. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Driscoll's Strawberries, Oranges , Bananas . more...
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gaining 0.0 lb a week
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