Weigh In record (no journal entry) for 02 October 2020
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135.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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1936 kcal
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Fat: 79.71g | Prot: 84.41g | Carb: 28.28g.
Breakfast: Twinings Earl Grey Tea. Lunch: Vlasic Garlic Baby Kosher Dill Pickles, Piller's European Wieners (0 Carbs), Hellmann's Real Mayonnaise, Celery, Gray Ridge Extra Large Eggs. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Merlot Wine. more...
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losing 3.5 lb a week
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