Note to self: 5 days gym this week, all light weights, no cardio.
|
162.3 lb
Lost so far: 0 lb.
Still to go: 162.3 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 October 2020:
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nilz76's weight history
|