JohnGG's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
218.3 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.
on diet JohnGG's own diet   losing 1.3 lb a week

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kfeerick recorded a Weight Entry at 158.0 lb.
greg2112 recorded a Weight Entry at 160.0 lb.
Lacustrina recorded a Weight Entry at 156.3 lb.
randyfordamericanartist recorded a Journal Entry.
ioannapaspala recorded a Weight Entry at 176.4 lb.
orlandy recorded a Journal Entry and a Weight Entry at 179.0 lb.
Boneye recorded a Journal Entry and a Weight Entry at 221.0 lb.
tjham51 supported LISfifty's Journal Entry.