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sunnykate
Journal
30 Sep 20
sunnykate's Journal, 30 September 2020
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Weigh In record (no journal entry) for 30 September 2020
121.4 lb
Lost so far:
0 lb
.
Still to go:
11.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 September 2020:
2930 kcal
Fat: 82.16g | Prot: 70.25g | Carb: 354.80g.
Breakfast:
Triscuit Crackers Original, Trader Joe's Organic Creamy Peanut Butter, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice.
Lunch:
Off the Eaten Path Veggie Crisps, Vegan Blueberry Crumble Bars, White Bean Potato Chili.
Dinner:
Miyokos Vegan Butter, Simple Truth Multigrain Artisan Bread, Vegan Mushroom Risotto, Sauvignon Blanc Wine.
more...
1341 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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