Weigh In record (no journal entry) for 19 August 2013
Diet Calendar Entries for 19 August 2013:
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1143 kcal
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Fat: 13.25g | Prot: 62.45g | Carb: 180.09g.
Breakfast: Bananas (Large). Lunch: Original Fat Free Powder Coffee Creamer, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Thin Sliced Turkey Breast, Light Mayonnaise, Roasted Red Peppers, Sandwich Thins - Honey Wheat. Dinner: Sandwich Thins - Honey Wheat, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Garden Veggie Patties (67g), Original Plain Couscous Mix. Snacks/Other: White Zinfandel, Fat Free Chocolate Vanilla Swirl Pudding Snack. more...
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2608 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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