bssutton27's Journal, 01 October 2020

265.4 lb Lost so far: 9.0 lb.    Still to go: 125.4 lb.    Diet followed poorly.

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1971 kcal

Fat: 94.42g | Prot: 69.57g | Carb: 220.94g.   Lunch: 2% Fat Milk, Zone Perfect Classic Nutrition Bar - Fudge Graham. Dinner: Ketchup , Chick-fil-A Fries (Large), Chick-fil-A Spicy Chicken Sandwich. Snacks/Other: Tillamook Coffee Almond Fudge Ice Cream, General Mills Chex Mix Traditional, Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond. more...

3583 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Beat Saber - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...