Weigh In record (no journal entry) for 01 October 2020
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252.9 lb
Lost so far: 28.2 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2020:
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398 kcal
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Fat: 6.08g | Prot: 55.95g | Carb: 30.16g.
Lunch: Zumo de Limón, Cancha, Té Verde, Rocoto Molido, Cebollas, Pescado. more...
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losing 0.8 lb a week
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