Weigh In record (no journal entry) for 01 October 2020
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301.1 lb
Lost so far: 0 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2020:
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891 kcal
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Fat: 57.38g | Prot: 24.69g | Carb: 69.31g.
Breakfast: Great Value Butter (Salted), Banana Bread, WinCo Foods Wheat Bread, Poached Egg . Lunch: Kraft American Cheese Slice, Whole Wheat Bread, Butter (Salted) , Olive Oil . more...
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losing 3.2 lb a week
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fixxer's weight history
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