Victoriadaniel's Journal, 10 December 2010

211.0 lb Lost so far: 6.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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842 kcal

Fat: 32.23g | Prot: 29.15g | Carb: 113.63g.   Breakfast: No Calorie Sweetener Packets, Half & Half, coffee, GOLEAN Crunch!, AF ORGANIC MILK SKIM HG *. Lunch: Cinnabon Bites. Dinner: Butter, Italian Style Wedding Soup with Meatballs. more...

3286 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Shopping - 5 hours, Desk Work - 5 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...