Weigh In record (no journal entry) for 10 December 2010
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208.0 lb
Lost so far: 11.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2010:
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1041 kcal
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Fat: 35.31g | Prot: 65.09g | Carb: 121.22g.
Breakfast: morning star sausage, splenda fiber, weight watchers english muffin, mushrooms, egg white, chedder cheese, coffee, eggs, heavy cream. Lunch: progresso light santa fe style chicken. Snacks/Other: jell-o mousse temptations, Mini Babybel Light Original, Super Seed Fiber Supplement. more...
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losing 11.2 lb a week
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