Weigh In record (no journal entry) for 30 September 2020
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197.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2020:
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170 kcal
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Fat: 4.00g | Prot: 3.00g | Carb: 29.00g.
Breakfast: General Mills Cocoa Puffs Milk n' Cereal Bars, Water, Great Value Classic Roast Ground Coffee. more...
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losing 5.6 lb a week
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