Weigh In record (no journal entry) for 18 August 2013
|
232.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2013:
|
100 kcal
|
Fat: 1.50g | Prot: 1.00g | Carb: 22.00g.
Breakfast: Cap'n Crunch's Crunch Berries. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GilbertRon's weight history
|