sharastan's Journal, 18 August 2013

day 2 begins today. im so excited to be strong and be able to do anything w my kids. the sfventures are worth it.

276.2 lb Lost so far: 3.8 lb.    Still to go: 106.2 lb.    Diet followed reasonably well.

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486 kcal

Fat: 13.38g | Prot: 51.38g | Carb: 45.13g.   Lunch: Olive Oil Reduced Fat Mayonnaise, Romaine, Red Delicious Apples, Chunk White Albacore Tuna in Water. Dinner: Tartar Sauce, Strawberries, Green Snap Beans (Frozen), Tilapia (Fish). more...

3249 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...