Weigh In record (no journal entry) for 17 August 2013
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345.2 lb
Lost so far: 12.8 lb.
Still to go: 145.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2013:
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2277 kcal
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Fat: 83.42g | Prot: 95.12g | Carb: 303.73g.
Breakfast: Pineapple Juice, Orange Juice. Lunch: Jif Creamy Peanut Butter, Celery, Whipped Cream (Pressurized), Hunt's Chocolate Pudding Snack Pack, Faygo Creme Soda. Dinner: Klondike Vanilla Ice Cream Sandwiches, Beef Top Round (Trimmed to 1/8" Fat), Cauliflower (Frozen), Butter (Salted), Pepsi Caffeine Free Pepsi. Snacks/Other: Great Value 100% Apple Juice, Sunkist Orange Soda. more...
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steady weight
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