Weigh In record (no journal entry) for 09 December 2010
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209.6 lb
Lost so far: 9.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2010:
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841 kcal
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Fat: 33.31g | Prot: 62.09g | Carb: 85.22g.
Breakfast: morning star sausage, splenda fiber, weight watchers english muffin, egg white, chedder cheese, coffee, heavy cream. Lunch: progresso chicken tuscany. Snacks/Other: controlled labs oximega greens, jell-o mousse temptations, Mini Babybel Light Original, Super Seed Fiber Supplement. more...
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gaining 7.0 lb a week
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