Weigh In record (no journal entry) for 28 September 2020
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183.0 lb
Lost so far: 68.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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111 kcal
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Fat: 2.50g | Prot: 6.50g | Carb: 15.70g.
Breakfast: Müller Milchreis. more...
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gaining 2.4 lb a week
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