noahspudding's Journal, 08 December 2010

I'm officially stalling:-(((
155.6 lb Lost so far: 19.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2010:
519 kcal Fat: 20.09g | Prot: 47.74g | Carb: 41.68g.   Breakfast: grissini. Lunch: salad subway. Dinner: broccoli, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: apple, cranberries , truffle. more...
steady weight

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