Fernanda A. de Lara's Journal, 26 September 2020

Weigh In record (no journal entry) for 26 September 2020
139.6 lb Lost so far: 0.2 lb.    Still to go: 20.5 lb.    Diet followed poorly.

Diet Calendar Entry for 26 September 2020:
1315 kcal Fat: 88.93g | Prot: 73.88g | Carb: 42.25g.   Breakfast: Santa Clara Nata, Café, Café. Lunch: Clight Suco de Morango, Menina Leite de Coco, Frimesa Creme de Leite, Frimesa Manteiga Extra sem Sal, Psyllium, Salada de Batata com Ovo, TACO Salada de Maionese Tradicional com Ovos, Pernil Assado, Bisteca de Porco Grelhada, Carne de Vaca Assada, Seara Linguiça de Pernil, Seara Linguiça de Frango. Dinner: Pizza de Atum, Pizza Hut Frango C/ Requeijão Borda Recheada Pizza (Grande), Pizza Hut Frango C/ Requeijão Artezanale Pizza (Grande), Pizza Hut Bacon C/ Requeijão Pan Pizza (Grande). Snacks/Other: Carne de Vaca Assada, Seara Linguiça de Pernil, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
losing 3.1 lb a week

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