Weigh In record (no journal entry) for 08 December 2010
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185.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2010:
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855 kcal
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Fat: 33.54g | Prot: 47.27g | Carb: 92.45g.
Breakfast: 2% Fat Milk, Coffee, 2% Fat Milk, abundance maple & brown sugar. Lunch: cheddar cheese, prosciutto, sourdough bread. more...
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losing 2.8 lb a week
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tezzer's weight history
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