BboyLito's Journal, 08 December 2010

So I reached my goal and passed it by 14lbs. The secret you ask? Get dumped and have your heart broken. All jokes aside, getting back on the dating scene was the catalyst to my weight loss. Once I had to start dating again I told myself I wanted to be with someone mentally and physically sound, someone who could be my equal and push me as hard as I was going to push them towards a helathy and successful lifestyle. If I was going to demand that from someone, I had to be able to offer the same to them. So I got my act together and never looked back. I've never been happier, I'm sexy as hell and just thoroughly enjoying life. I'm eating well and hitting the gym daily usually for only 20-30 minutes. It helped to stop thinking about losing everything at once and just do it everyday day in and day out as little as it may be. I'm proof that it works. I wish everyone and myself continued success. I'm well aware that if I don't keep it up the pounds can come back quicker than I lost them. Bless you all for your help and encouragement.
181.0 lb Lost so far: 69.0 lb.    Still to go: 6.0 lb.    Diet followed poorly.
losing 1.2 lb a week

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Comments 
Congratulations!!! I hope I am as successful as u! I did it b4, but like u said! If u stop, the weight will come back!  
10 Dec 10 by member: cherryqb
Congratulations on your success! You're absolutely right about taking it one day at a time. 
10 Dec 10 by member: wendover5

     
 

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