Nutritiondiva's Journal, 15 August 2013

144.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1638 kcal

Fat: 59.65g | Prot: 139.03g | Carb: 173.41g.   Breakfast: Quest Peanut Butter Cups, Pumpkin (Without Salt, Canned), Solgar Whey to Go Protein Powder - Natural Vanilla Flavor, Egg White , Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Bob's Red Mill Organic High Fiber Coconut Flour. Dinner: Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Guacamole. Snacks/Other: Falafel, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Strawberries, Egg White, Bob's Red Mill Organic High Fiber Coconut Flour, Trader Joe's Rolled Oats, Quest White Chocolate Raspberry, Quest Chocolate Brownie Bar, Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Ak-Mak Bakeries Sesame Crackers, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. more...

2001 kcal

Activities & Exercise: Train - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...