| May 2013 |
| Mon 20th: |
184 *
|
13%
|
fat: 0.91g |
| |
protein: 17.16g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sun 19th: |
916 *
|
63%
|
fat: 33.98g |
| |
protein: 53.27g |
| |
carbs: 114.53g |
|
-
|
-
|
| Fri 17th: |
69 *
|
5%
|
fat: 0.22g |
| |
protein: 14.39g |
| |
carbs: 0.96g |
|
-
|
-
|
| Thu 16th: |
739 *
|
51%
|
fat: 14.60g |
| |
protein: 58.10g |
| |
carbs: 101.53g |
|
-
|
-
|
| Tue 14th: |
191 *
|
13%
|
fat: 11.25g |
| |
protein: 13.15g |
| |
carbs: 10.20g |
|
-
|
-
|
| Mon 13th: |
1322 *
|
91%
|
fat: 27.39g |
| |
protein: 91.86g |
| |
carbs: 187.62g |
|
-
|
-
|
| Mon 6th: |
845 *
|
58%
|
fat: 20.75g |
| |
protein: 74.36g |
| |
carbs: 99.05g |
|
-
|
-
|
| Sun 5th: |
100 *
|
7%
|
fat: 7.50g |
| |
protein: 4.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sat 4th: |
170 *
|
12%
|
fat: 4.50g |
| |
protein: 9.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 3rd: |
1106 *
|
76%
|
fat: 25.62g |
| |
protein: 70.79g |
| |
carbs: 150.62g |
|
-
|
-
|
| Wed 1st: |
856 *
|
59%
|
fat: 21.66g |
| |
protein: 63.11g |
| |
carbs: 109.41g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
323 *
|
22%
|
fat: 6.19g |
| |
protein: 25.64g |
| |
carbs: 43.48g |
|
-
|
-
|
| Sat 27th: |
1452 *
|
100%
|
fat: 42.04g |
| |
protein: 81.36g |
| |
carbs: 208.91g |
|
1966*
|
 514
|
| Fri 26th: |
772 *
|
53%
|
fat: 17.98g |
| |
protein: 55.28g |
| |
carbs: 106.96g |
|
-
|
-
|
| Thu 25th: |
809 *
|
56%
|
fat: 27.35g |
| |
protein: 32.36g |
| |
carbs: 118.41g |
|
-
|
-
|
| Wed 24th: |
926 *
|
64%
|
fat: 22.44g |
| |
protein: 53.79g |
| |
carbs: 135.22g |
|
-
|
-
|
| Tue 23rd: |
419 *
|
29%
|
fat: 13.58g |
| |
protein: 34.71g |
| |
carbs: 50.18g |
|
-
|
-
|
| Mon 22nd: |
1476 *
|
102%
|
fat: 47.90g |
| |
protein: 81.32g |
| |
carbs: 163.33g |
|
-
|
-
|
| Sun 21st: |
1044 *
|
72%
|
fat: 50.66g |
| |
protein: 47.03g |
| |
carbs: 110.00g |
|
-
|
-
|
| Sat 20th: |
1434 *
|
99%
|
fat: 70.82g |
| |
protein: 98.97g |
| |
carbs: 149.19g |
|
-
|
-
|
