Stormfront's Journal, 15 August 2013

Weigh In record (no journal entry) for 15 August 2013
206.7 lb Lost so far: 1.3 lb.    Still to go: 36.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2013:
1793 kcal Fat: 64.19g | Prot: 101.16g | Carb: 122.98g.   Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. Lunch: 12" Medium Pepperoni Hand-Tossed Style Pizza, 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Cooked Spinach (from Canned), Fried Egg, Bacon, Cottage Cheese, Slow Churned Rich & Creamy Fudge Tracks, Cube Steak. Snacks/Other: Snack'n Cheese To Go! Cojack flavor, Whiskey (86 Proof), Whiskey. more...
on diet Calorie Count  

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Stormfront recorded a Weigh In at 210.0 lb.
Stormfront recorded a Weigh In at 209.4 lb.
Stormfront recorded a Weigh In at 208.3 lb.
Stormfront recorded a Weigh In at 208.6 lb.

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bclaybrooks updated their Food Diary.
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