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206.2 @MW
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207.0 lb
Lost so far: 8.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2013:
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834 kcal
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Fat: 39.59g | Prot: 38.57g | Carb: 79.00g.
Breakfast: Cold Stone Creamery Sweet Cream, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Lunch: Sprite, Original Thigh, Original Leg, Honey-Butter Biscuit. more...
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gaining 7.0 lb a week
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