BobMciu's Journal, 17 August 2013

Weigh In record (no journal entry) for 17 August 2013
207.0 lb Lost so far: 8.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2013:
537 kcal Fat: 4.37g | Prot: 8.74g | Carb: 128.13g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cold Stone Creamery Sweet Cream, spooners, 1% Fat Milk, Bran Cereal, Organic Orange Juice. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.