Weigh In record (no journal entry) for 17 August 2013
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207.0 lb
Lost so far: 8.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2013:
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537 kcal
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Fat: 4.37g | Prot: 8.74g | Carb: 128.13g.
Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cold Stone Creamery Sweet Cream, spooners, 1% Fat Milk, Bran Cereal, Organic Orange Juice. more...
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steady weight
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