sunnykate's Journal, 15 August 2013

gave into the truffle fries
128.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed poorly.

Diet Calendar Entries for 15 August 2013:
2514 kcal Fat: 99.64g | Prot: 53.09g | Carb: 257.23g.   Breakfast: Parkside Bakery Crumb Cakes, Private Selection Mixed Fruit, Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke (Can). Lunch: Coca-Cola Diet Coke (Can), Mixed Salad Greens, Grandessa Raspberry Vinaigrette, kemps kemp's frozen yogurt moose trackes, Fresh & Easy Shrimp Alfredo, Puff Pastry (Frozen). Dinner: Italian Flatbread Focaccia, Costco Shrimp Tempura, Cabernet Sauvignon Wine. more...
2156 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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