Weigh In record (no journal entry) for 25 September 2020
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195.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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2022 kcal
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Fat: 93.81g | Prot: 71.17g | Carb: 191.17g.
Breakfast: McDonald's Breakfast Burrito, McDonald's Hash Brown, Great Value Classic Roast Ground Coffee. Dinner: Frozen Margarita, Rosarita Refried Beans, Mexican Rice, Enchilada with Chicken and Cheese in Tomato- Based Sauce, Enchilada with Cheese , Enchilada with Beef and Cheese. more...
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losing 14.0 lb a week
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