Aderbal's Journal, 25 September 2020

Weigh In record (no journal entry) for 25 September 2020
150.1 lb Lost so far: 33.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2020:
83 kcal Fat: 1.15g | Prot: 2.42g | Carb: 16.76g.   Breakfast: Melão, Bauducco Torrada Tradicional, Café Expresso. more...
289 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.2 lb a week

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