Weigh In record (no journal entry) for 24 September 2020
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184.5 lb
Lost so far: 3.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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2261 kcal
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Fat: 125.97g | Prot: 76.33g | Carb: 201.93g.
Lunch: Ensalada de Pollo o Pavo (Pollo y/o Pavo, Verduras Excluyendo Tomate y Zanahoria). Dinner: Empanada de Carne, Empanada de Carne, Guaymallen Alfajor de Membrillo, Empanada de Carne. Snacks/Other: Sprite Sprite, Empanadas de Jamon y Queso. more...
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losing 0.1 lb a week
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