keeptitrealnow's Journal, 14 August 2013

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Weigh In record (no journal entry) for 14 August 2013

200.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 August 2013:

2032 kcal

Fat: 86.00g | Prot: 102.00g | Carb: 204.00g. Lunch: Cobb Salad. Dinner: Carne Asada Burrito. Snacks/Other: Movie Theater Popcorn (Large). more...

2781 kcal

Activities & Exercise: Badminton - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.0 lb a week

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keeptitrealnow's Journal, 14 August 2013

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