Weigh In record (no journal entry) for 07 December 2010
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270.0 lb
Lost so far: 8.5 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2010:
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698 kcal
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Fat: 45.99g | Prot: 49.40g | Carb: 25.61g.
Lunch: ground beef. Snacks/Other: cucumber, broccoli. more...
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steady weight
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ablake's weight history
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