Weigh In record (no journal entry) for 07 December 2010
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240.0 lb
Lost so far: 14.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2010:
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217 kcal
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Fat: 3.06g | Prot: 9.58g | Carb: 36.24g.
Breakfast: Cooked Egg White, Cinnamon Swirl Raisin Bread. more...
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steady weight
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