Weigh In record (no journal entry) for 07 December 2010
|
158.5 lb
Lost so far: 24.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2010:
|
1733 kcal
|
Fat: 65.73g | Prot: 164.23g | Carb: 124.00g.
Breakfast: Sweet Onions, Organic Egg Whites, Mushrooms, Coffee (Brewed From Grounds), Light Swiss Original. Lunch: laughing cow, mayonnaise, Chunk Light Tuna in Water, bread weight watchers, cucumber, String Cheese, celery, clementines. Dinner: roast turkey, 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Light String Cheese, Ice Cream Bars - Giant Chocolate Fudge. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thatguy510's weight history
|