blackcloud2k's Journal, 13 August 2013

185.0 lb Lost so far: 15.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

---

2578 kcal

Fat: 132.23g | Prot: 98.63g | Carb: 248.73g.   Breakfast: Carl's Jr. Loaded Breakfast Burrito. Dinner: Plain Bread Sticks, Marketside 16" Pepperoni Pizza. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Stretch Island Fruit Fruit Leather, Blueberries, Raspberries, Blackberries. more...

3234 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...