lemizz's Journal, 13 August 2013

Weigh In record (no journal entry) for 13 August 2013
126.0 lb Lost so far: 31.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet lemizz's own diet   losing 3.5 lb a week

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iamachristianjesusfreak supported XshapeshiftX's Journal Entry.
BeautifulYno recorded a Journal Entry and a Weigh In at 220.0 lb.

Other Member Diet Recent Activity

islandmoma supported ny_shelly's Journal Entry.
SueCW added missdd83's Chicken Noodle Soup recipe to their cook book.
kasha1212 updated their Exercise Diary.
BridgetteAG submitted a diet Tip.
mtbkgrl44 recorded a Journal Entry and a Weigh In at 221.7 lb.
ofdwolf supported Adam35's Journal Entry.
K0045 recorded a Weigh In at 122.3 lb.
Любовь_Т supported cBetk@'s Journal Entry.