Vmotloch's Journal, 06 December 2010

158.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1722 kcal

Fat: 82.69g | Prot: 96.21g | Carb: 151.65g.   Lunch: Peanut Butter, Chicken Caesar Salad. Dinner: Salami, Chocolate Frosty (Small), French Fries (Small), 1/2 lb Double with Cheese. more...

2424 kcal

Activities & Exercise: Painrinf - 1 hour, Painting - 5 hours and 57 minutes, Pilates - 1 hour, Resting - 15 hours and 3 minutes, Sleeping - 1 hour. more...