Weigh In record (no journal entry) for 24 November 2010
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158.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2010:
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1315 kcal
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Fat: 63.65g | Prot: 51.91g | Carb: 55.24g.
Breakfast: Egg, Bacon. Lunch: Cheddar Cheese, Salami. Dinner: Merlot Wine, Merlot Wine, Peanuts, Ranch Salad Dressing, Lasagna with Meat. more...
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gaining 3.5 lb a week
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