Weigh In record (no journal entry) for 21 September 2020
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305.7 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2020:
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1363 kcal
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Fat: 86.48g | Prot: 62.15g | Carb: 89.78g.
Breakfast: IdealShape IdealShake Vanilla Meal Replacement. Lunch: Good Times BLT Sandwich. Dinner: Calavo Avocado, Lettuce Salad with Assorted Vegetables, Butter (Salted) , Red Potatoes (Flesh and Skin) , Atlantic Salmon (Farmed) . Snacks/Other: Hard-Boiled Egg . more...
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gaining 1.2 lb a week
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fixxer's weight history
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