Weigh In record (no journal entry) for 13 August 2013
|
171.3 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2013:
|
200 kcal
|
Fat: 4.65g | Prot: 7.60g | Carb: 34.10g.
Breakfast: Low Fat Cream Cheese, Premier Brown Bread. more...
|
gaining 2.3 lb a week
|
|
Other Related Links
Members
|
1969Len's weight history
|