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2 trips in 2 weeks + Hanukkah + Mark's birthday + Thanksgiving = weight gain. Egad!
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143.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 December 2010:
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868 kcal
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Fat: 40.84g | Prot: 66.23g | Carb: 60.32g.
Breakfast: Coffee, Organic 1% Low Fat Milk, Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. Lunch: blue cheese, avocado, tomato, boiled egg, bacon, boneless skinless chicken breast, romaine lettuce. more...
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gaining 2.8 lb a week
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